Pine Belt Pacers Forum • View topic - hydration; hyponatremia; "do the salt"

Welcome
	Welcome to <strong>pbpacers</strong>. You are currently viewing our boards as a guest, which gives you limited access to view most discussions and access our other features. By joining our free community, you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content, and access many other special features. Registration is fast, simple, and absolutely free, so please, <a href="/profile.php?mode=register">join our community today</a>!

Welcome

Welcome to <strong>pbpacers</strong>.

You are currently viewing our boards as a guest, which gives you limited access to view most discussions and access our other features. By joining our free community, you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content, and access many other special features. Registration is fast, simple, and absolutely free, so please, <a href="/profile.php?mode=register">join our community today</a>!

hydration; hyponatremia; "do the salt"

Post a reply

1 post • Page 1 of 1

hydration; hyponatremia; "do the salt"

by tctcpt on Fri Jun 12, 2009 9:19 pm

Below is a link to an article from Runner's World regarding hydration and hyponatremia that I found to be useful, particularly to those of us running long runs in the heat!

http://runningdoctor.runnersworld.com/2 ... o-the.html

Run safe!!!
Tanya

tctcpt: Posts: 17; Joined: Sat Mar 21, 2009 3:32 pm

Top

Post a reply

1 post • Page 1 of 1

Return to Running

Who is online

Users browsing this forum: No registered users and 0 guests