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Sheryl's Training

Any topic related to running

Sheryl's Training

Postby schatfield on Sun Sep 07, 2008 1:05 pm

....well, maybe eventually.

After a few weeks of delay (unexpected dental work) and a longer journey than originally planned (trying to avoid Hurricane Fay), we are settled in Lake Worth, Florida. I had a few solid weeks of running in Oxford, Mississippi where I was able to run on a nice rubberized track, get in some hill work, and find some flat places, too. Now that I am in southeast Florida, I have my choice of running on flat roads, on flat mutli-use trail, or at one of two locations with soft surface running (that is also mostly flat). I have not (to date) found an available track close to where I live.

Still, running is better than biking here - the main cycling route, A1A along the coast is a lot like the LongLeaf Trace - if the Trace was flatter, had car traffic and an ocean view. People go up and down it - there is an easy 28 mile round trip from home for me that dead ends into the Palm Beach inlet, and a longer version I haven't tried yet that requires a few more turns.

I am very fortunate for the second time in my life to have a lap pool to swim in at the same location where I work. It is an outdoor pool and has a cooling system in use during the summer to try to keep the water at a comfortable level. Sometimes it seems to work, and sometimes it is pretty warm.

At any rate, I am gearing up for a half marathon in mid-November, and at the risk of jinxing myself, have had some thoughts of posting my training efforts. Starting tomorrow. Maybe.

sheryl c.
schatfield
 
Posts: 246
Joined: Thu Apr 05, 2007 9:02 am

Postby Da Bull on Sun Sep 07, 2008 6:07 pm

Give me your address. I need to send you something! Send it to my email keithusm@bellsouth.net
Da Bull
 
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Joined: Mon May 21, 2007 10:30 am

Postby Ginny on Sun Sep 07, 2008 9:44 pm

Welcome back Sheryl! We have missed your input.

I am especially looking forward to your workout posts. Don't disappoint us and decide not to post. :wink:

Hope your new adventure is going well.
Ginny
 
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Joined: Thu Apr 05, 2007 2:57 pm


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