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Running
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- Caution - Letting your husband do the laundry can be risky.
by Ginny » Thu Jun 18, 2009 2:08 pm - 0 Replies
- 175 Views
- Last post by Ginny
Thu Jun 18, 2009 2:08 pm
- Caution - Letting your husband do the laundry can be risky.
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- Hydration Calculator
by Ginny » Wed Jun 17, 2009 1:57 pm - 1 Replies
- 74 Views
- Last post by ryderruns
Wed Jun 17, 2009 2:20 pm
- Hydration Calculator
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- Hattiesburg runners medal at State Games of Mississippi
by InvisibleGirl » Wed Jun 17, 2009 8:52 am - 0 Replies
- 194 Views
- Last post by InvisibleGirl
Wed Jun 17, 2009 8:52 am
- Hattiesburg runners medal at State Games of Mississippi
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- Renaissance Half - Hydrate, Hydrate, Hydrate
1, 2by Ginny » Thu Jun 11, 2009 4:04 pm - 20 Replies
- 410 Views
- Last post by JohnH
Tue Jun 16, 2009 9:16 pm
- Renaissance Half - Hydrate, Hydrate, Hydrate
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- State Games of MS 5K
by ryderruns » Tue Jun 16, 2009 8:57 pm - 0 Replies
- 67 Views
- Last post by ryderruns
Tue Jun 16, 2009 8:57 pm
- State Games of MS 5K
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- Mathew Rasberry
by EricWeill » Mon Jun 15, 2009 12:27 pm - 4 Replies
- 133 Views
- Last post by Raul
Tue Jun 16, 2009 2:52 pm
- Mathew Rasberry
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- DOGS - Question?
by Ginny » Mon Jun 15, 2009 6:32 pm - 2 Replies
- 92 Views
- Last post by RHenderson
Tue Jun 16, 2009 8:33 am
- DOGS - Question?
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- Billboard run June 17th canceled.
by Ginny » Mon Jun 15, 2009 9:50 pm - 0 Replies
- 71 Views
- Last post by Ginny
Mon Jun 15, 2009 9:50 pm
- Billboard run June 17th canceled.
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- Billboard Run
by Ginny » Sun May 31, 2009 5:41 pm - 9 Replies
- 255 Views
- Last post by Ginny
Mon Jun 15, 2009 9:35 pm
- Billboard Run
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- Just joined the forum,
by elcaminobill » Mon Jun 15, 2009 8:15 pm - 2 Replies
- 86 Views
- Last post by action jackson
Mon Jun 15, 2009 9:09 pm
- Just joined the forum,
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- Ryder Road Trip
by ryderruns » Sat Jun 06, 2009 6:41 am - 9 Replies
- 172 Views
- Last post by ryderruns
Sun Jun 14, 2009 9:13 pm
- Ryder Road Trip
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- hydration; hyponatremia; "do the salt"
by tctcpt » Fri Jun 12, 2009 9:19 pm - 0 Replies
- 56 Views
- Last post by tctcpt
Fri Jun 12, 2009 9:19 pm
- hydration; hyponatremia; "do the salt"
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- Triathlon/Multisport Club!?
by zeusrun » Fri Jun 12, 2009 12:42 pm - 0 Replies
- 68 Views
- Last post by zeusrun
Fri Jun 12, 2009 12:42 pm
- Triathlon/Multisport Club!?
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- Mardi Gras Marathon
by rockola » Tue Jun 09, 2009 1:02 pm - 4 Replies
- 140 Views
- Last post by zeusrun
Fri Jun 12, 2009 8:38 am
- Mardi Gras Marathon
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- Area-Wide Pathway Plan Workshop
by ryderruns » Mon May 04, 2009 6:10 pm - 5 Replies
- 221 Views
- Last post by ryderruns
Tue Jun 09, 2009 9:06 pm
- Area-Wide Pathway Plan Workshop
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- Pine Belt Pacer Relays, Gran Prix Event
1, 2, 3, 4by action jackson » Fri May 08, 2009 3:48 pm - 52 Replies
- 1039 Views
- Last post by Raul
Mon Jun 08, 2009 8:27 am
- Pine Belt Pacer Relays, Gran Prix Event
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- EagleMan Triathlon
by zeusrun » Thu Jun 04, 2009 6:48 am - 0 Replies
- 80 Views
- Last post by zeusrun
Thu Jun 04, 2009 6:48 am
- EagleMan Triathlon
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- National Running Day
by GottaTri » Sun Apr 26, 2009 3:12 pm - 8 Replies
- 149 Views
- Last post by GottaTri
Wed Jun 03, 2009 9:25 am
- National Running Day
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- Jamie and Scott tie a knot
by run bear » Thu May 28, 2009 12:59 pm - 1 Replies
- 86 Views
- Last post by JamieUSM
Tue Jun 02, 2009 10:22 pm
- Jamie and Scott tie a knot
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- Proposed Downtown Hattiesburg 5K/10K
by ryderruns » Wed May 27, 2009 10:56 am - 8 Replies
- 229 Views
- Last post by ryderruns
Sun May 31, 2009 10:14 pm
- Proposed Downtown Hattiesburg 5K/10K
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- Website Revisions
by ryderruns » Sun May 31, 2009 10:08 pm - 0 Replies
- 59 Views
- Last post by ryderruns
Sun May 31, 2009 10:08 pm
- Website Revisions
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- Running training postponed - car wreck
by Raul » Sun May 24, 2009 7:56 am - 3 Replies
- 144 Views
- Last post by GottaTri
Tue May 26, 2009 10:33 pm
- Running training postponed - car wreck
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- Anyone up for the Bonhomie loop run?
by Ginny » Wed May 20, 2009 11:02 pm - 7 Replies
- 119 Views
- Last post by dawn
Thu May 21, 2009 9:27 pm
- Anyone up for the Bonhomie loop run?
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- Marathon Race Times
by ryderruns » Wed May 20, 2009 9:23 am - 4 Replies
- 111 Views
- Last post by Raul
Thu May 21, 2009 4:35 pm
- Marathon Race Times
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- Pacers please read (celiac disease)
by cmaul » Tue May 12, 2009 10:44 am - 3 Replies
- 158 Views
- Last post by cmaul
Tue May 19, 2009 11:53 am
- Pacers please read (celiac disease)
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- Mississippi Blues Marathon - Register now for 2010!!
by Raul » Fri May 15, 2009 7:25 pm - 0 Replies
- 160 Views
- Last post by Raul
Fri May 15, 2009 7:25 pm
- Mississippi Blues Marathon - Register now for 2010!!
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- Poplarville Relay 5K
by jtyner » Tue Mar 10, 2009 7:59 pm - 4 Replies
- 327 Views
- Last post by jtyner
Thu May 14, 2009 11:23 am
- Poplarville Relay 5K
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- Good Luck Eric!
by Ginny » Wed May 06, 2009 7:36 pm - 6 Replies
- 165 Views
- Last post by Audrey's Little Helper
Wed May 13, 2009 12:29 pm
- Good Luck Eric!
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- Tuesday May 19th 10K
by ryderruns » Tue May 12, 2009 9:26 am - 2 Replies
- 104 Views
- Last post by tlaw262
Wed May 13, 2009 11:54 am
- Tuesday May 19th 10K
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- TUESDAY speed TRAINING at THAMES with TRACK ON TAP (4/28)
by Audrey's Little Helper » Tue Apr 07, 2009 11:06 am - 6 Replies
- 226 Views
- Last post by action jackson
Tue May 12, 2009 6:51 am
- TUESDAY speed TRAINING at THAMES with TRACK ON TAP (4/28)
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- Oak Grove HS at state meet
by ryderruns » Mon May 11, 2009 8:13 pm - 3 Replies
- 60 Views
- Last post by action jackson
Tue May 12, 2009 6:47 am
- Oak Grove HS at state meet
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- Thursday Speed Sessions at Oak Grove
by SPEEDY » Mon May 11, 2009 5:25 pm - 0 Replies
- 47 Views
- Last post by SPEEDY
Mon May 11, 2009 5:25 pm
- Thursday Speed Sessions at Oak Grove
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- 5k run next week in Gulfport - Perfect race for family fun!
by Raul » Sun May 10, 2009 5:22 pm - 0 Replies
- 74 Views
- Last post by Raul
Sun May 10, 2009 5:22 pm
- 5k run next week in Gulfport - Perfect race for family fun!
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- NEED A LITTLE HELP FROM THE LADIES PLEASE
by InvisibleGirl » Wed May 06, 2009 9:13 am - 9 Replies
- 174 Views
- Last post by tctcpt
Fri May 08, 2009 2:53 pm
- NEED A LITTLE HELP FROM THE LADIES PLEASE
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- MAY 5 CINCO DE MAYO RUN AND PARTY
by ryderruns » Sat Apr 25, 2009 9:29 pm - 14 Replies
- 328 Views
- Last post by action jackson
Wed May 06, 2009 7:19 pm
- MAY 5 CINCO DE MAYO RUN AND PARTY
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- CrawfishMan Triathlon
by zeusrun » Mon Apr 27, 2009 3:19 pm - 1 Replies
- 117 Views
- Last post by rockola
Mon May 04, 2009 6:16 pm
- CrawfishMan Triathlon
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- Nutrition and Exercise
by ryderruns » Wed Apr 29, 2009 9:18 pm - 5 Replies
- 113 Views
- Last post by ryderruns
Thu Apr 30, 2009 5:35 pm
- Nutrition and Exercise
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- Runner's Nutrition Article from Helath.com
by jtyner » Thu Apr 30, 2009 10:36 am - 0 Replies
- 54 Views
- Last post by jtyner
Thu Apr 30, 2009 10:36 am
- Runner's Nutrition Article from Helath.com
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- possible stress fracture
by jtyner » Wed Apr 01, 2009 2:20 pm - 11 Replies
- 285 Views
- Last post by DenielHop
Thu Apr 30, 2009 5:24 am
- possible stress fracture
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- Country Music Marathon
by ToniBailey » Tue Apr 21, 2009 2:17 pm - 13 Replies
- 233 Views
- Last post by GottaTri
Wed Apr 29, 2009 9:00 pm
- Country Music Marathon
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- Annual 5K for Relay in Petal this Saturday!
by Raul » Tue Apr 21, 2009 6:16 am - 3 Replies
- 184 Views
- Last post by ryderruns
Wed Apr 29, 2009 9:06 am
- Annual 5K for Relay in Petal this Saturday!
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- Grandmaster's age?
by action jackson » Sat Apr 25, 2009 9:53 pm - 2 Replies
- 113 Views
- Last post by Da Bull
Mon Apr 27, 2009 9:07 pm
- Grandmaster's age?
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- Running in the heat of the summer?
by cmaul » Fri Apr 24, 2009 2:34 pm - 5 Replies
- 117 Views
- Last post by Ginny
Sun Apr 26, 2009 10:01 am
- Running in the heat of the summer?
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- Becky's Training
by ryderruns » Mon Feb 23, 2009 8:52 pm - 13 Replies
- 251 Views
- Last post by action jackson
Sat Apr 25, 2009 1:07 pm
- Becky's Training
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- Marathon Makeover Needs Coach in Hattiesburg
by MarathonMakeover » Fri Apr 24, 2009 9:54 pm - 0 Replies
- 80 Views
- Last post by MarathonMakeover
Fri Apr 24, 2009 9:54 pm
- Marathon Makeover Needs Coach in Hattiesburg
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- Need Gran Prix Volunteer Points?
by ryderruns » Thu Apr 23, 2009 12:11 pm - 1 Replies
- 75 Views
- Last post by tlaw262
Fri Apr 24, 2009 9:17 am
- Need Gran Prix Volunteer Points?
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- Maybe Raul's cheap shoes are the answer to injury prevention
by ryderruns » Tue Apr 21, 2009 1:14 pm - 1 Replies
- 89 Views
- Last post by GottaTri
Wed Apr 22, 2009 9:47 pm
- Maybe Raul's cheap shoes are the answer to injury prevention
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- Southern Miss Track and Field Meets
by jcoll » Wed Feb 25, 2009 2:14 pm - 2 Replies
- 116 Views
- Last post by jcoll
Wed Apr 22, 2009 11:42 am
- Southern Miss Track and Field Meets
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