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Becky's 5K Training 13 ryderruns 231 Sat May 17, 2008 7:25 pmryderruns
Ellisville 5K 8 ryderruns 75 Sat May 17, 2008 6:38 pmryderruns
How mich time will I lose to the heat? 0 Ginny 19 Fri May 16, 2008 9:21 pmGinny
Ginny's workout 1 ... 9 , 10 , 11 ] 163 Ginny 3626 Fri May 16, 2008 9:11 pmGinny
blueberry jubilee 2 runnerg 30 Fri May 16, 2008 9:07 pmGinny
Y Tri in July 2 ryderruns 36 Fri May 16, 2008 7:20 pmzeusrun
Da Bull Training Schedule 1 ... 16 , 17 , 18 ] 258 Da Bull 5939 Fri May 16, 2008 6:09 pmDa Bull
BillBoard Run 3 Ginny 54 Fri May 16, 2008 2:43 pmtlaw262
Additional Indexes 4 rockola 63 Thu May 15, 2008 8:57 pmryderruns
Multisport 1 , 2 , 3 ] 33 schatfield 852 Wed May 14, 2008 12:24 amaction jackson
Day in the Park run 1 kramer 29 Mon May 12, 2008 6:44 pmDa Bull
Club Meeting - Cinco De Mayo event 1 , 2 ] 15 Raul 298 Thu May 08, 2008 2:28 pmDa Bull
Dedication 0 Da Bull 35 Wed May 07, 2008 6:38 pmDa Bull
anyone know about okatoma run 2 donnasumrall 54 Wed May 07, 2008 2:10 pmryderruns
[ Poll ] Age Group Awards 3 ryderruns 113 Wed May 07, 2008 3:23 amaction jackson
Dawn's training 1 ... 14 , 15 , 16 ] 230 dawn 4506 Tue May 06, 2008 1:56 pmdawn
Find your times on this website 0 ryderruns 35 Tue May 06, 2008 1:46 pmryderruns
Oak Grove Track 2 ryderruns 56 Tue May 06, 2008 1:36 pmryderruns
Newbie runner 6 Sabbo 113 Mon May 05, 2008 9:07 pmSabbo
Good timing 1 Da Bull 39 Mon May 05, 2008 6:19 pmFrankB
Women's 10,000 American Record 0 jcoll 25 Mon May 05, 2008 1:37 pmjcoll
May 24 Run For The Grits 2 ryderruns 70 Sat May 03, 2008 2:28 amdonnasumrall
Membership Renewal 2 schatfield 27 Fri May 02, 2008 11:07 pmschatfield
Multisport/Ironman 2 MissyB 58 Fri May 02, 2008 2:12 pmschatfield
The Ryder's 7 SPEEDY 135 Thu May 01, 2008 10:01 pmryderruns
Congratulations to Bob Press 2 jcoll 66 Thu May 01, 2008 1:51 pmDa Bull
Houston Marathon Team Competition 0 ryderruns 26 Thu May 01, 2008 1:45 pmryderruns
TRACK ON TAP 2008 7 Audrey's Little Helper 247 Wed Apr 30, 2008 2:17 amryderruns
Ryan Hall Article 0 jcoll 29 Tue Apr 29, 2008 3:30 pmjcoll
Boston Bound 14 Da Bull 206 Mon Apr 28, 2008 1:45 pmdawn
Kily Garcia is going to run The Boston Marathon !!! 14 kily 183 Wed Apr 23, 2008 5:19 pmkily
Lance in Boston 0 dawn 35 Tue Apr 22, 2008 4:12 pmdawn
Another one out in Bejing 0 dawn 27 Tue Apr 22, 2008 4:09 pmdawn
Dawn tried to kill us! 0 Ginny 43 Tue Apr 22, 2008 1:43 amGinny
Geb Out of Olympic Marathon 1 jcoll 71 Mon Apr 21, 2008 6:34 pmjcoll
Women's Trials 0 jcoll 32 Mon Apr 21, 2008 3:44 amjcoll
Lenny's Sandwich Shop 0 ryderruns 42 Sat Apr 19, 2008 8:15 pmryderruns
April 26 Cancer KO 5K in Petal 1 ryderruns 74 Sat Apr 19, 2008 2:26 amryderruns
5k Race for a Cure - April 19th - Leakesville 3 InvisibleGirl 87 Fri Apr 18, 2008 3:50 pmDa Bull
I love shin splints - They are back! :) 6 Raul 80 Thu Apr 17, 2008 4:10 pmrockola
I am back!! 3 action jackson 45 Thu Apr 17, 2008 2:04 pmkily
Looking for that soft surface run!! 14 action jackson 263 Thu Apr 17, 2008 11:54 amaction jackson
Where's Ginny??? 1 ryderruns 40 Wed Apr 16, 2008 9:45 pmGinny
Pacer Relays 1 FrankB 48 Wed Apr 16, 2008 9:01 pmaction jackson
Free Rotary Club 5K race entry fees 5 action jackson 68 Wed Apr 16, 2008 8:51 pmaction jackson
Hattiesburg Triathlon? 8 zeusrun 143 Wed Apr 16, 2008 5:28 pmryderruns
Who is your inspiration? Share!!! 13 action jackson 322 Tue Apr 15, 2008 3:50 amRaul
acorn run 4 donnasumrall 109 Mon Apr 14, 2008 9:17 pmdonnasumrall
Raul's Training Schedule 1 ... 3 , 4 , 5 ] 63 Raul 1968 Mon Apr 14, 2008 5:29 amRaul
Hall runs 3rd fastest U.S. time ever---Khalid holds #1 and 2 0 ryderruns 38 Sun Apr 13, 2008 11:38 pmryderruns
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