It's official---the Hattiesburg Family Y will be sponsoring an indoor/outdoor triathlon sprint on Saturday July 12. The entry form and additional information will soon be posted on the Pacer website. I do know that it will consist of the following:

400 yard swim in the pool
15 mile bike on Star Trac Spinners
5K run outdoor

Registeration fee is $15.00 and t-shirts are guaranteed to first 50 registrants. The contact people for additional information are Nan Bryant 601-583-4000 and Amy Thraxton 601-583-9399.

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Becky Ryder
hryder29@comcast.net
Hattiesburg, MS

Pacer Ben Hughes will conducting triathlon training sessions to prepare for the Y Tri in July. I saw a post at the Y saying that they will be held on Tuesday May 20th and Thursday May 22 at 5:30 pm at the Y.

Ben---wanna give us details?

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Becky Ryder
hryder29@comcast.net
Hattiesburg, MS

The classes on Tuesday and Thursday will be identical. I will be going over some VERY BASIC cross training/ triathlon preperation & planning. I will present some suggested training plans to prepare for this sprint distance triathlon. I will discuss time management and training, equipment, training and racing strategies, stretching, and strength training. If anyone has questions or suggested topics of discussion please let me know. Thanks! BEN HUGHES

I think the people at the Y are trying to make this a good event and I hope that some of our "super-fit" members plan on competing. I do know that the run portion will be up Hiway 11 and some loop through Timberton and back to the Y.

I also want to let everyone know that the Y has requested the use of our clock. Either Hollie, Ben or I will be responsible.

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Becky Ryder
hryder29@comcast.net
Hattiesburg, MS